Les Brown

Les Brown

"Your goals are the road maps that guide you and show you what is possible for your life."

 

@School

Trojan Training is Bringing a new and fun angle to fitness training in the school. Trojan Training has developed a unique concept call "Box Clever".
@School

This is boxing circuit training to build fitness quickly and effectively. The sessions also help youngsters learn about Functional Anatomy so they understand where muscles are in the body, their names and how they are worked.

See how "Box Clever" can be funded in your school and how Trojan can add benefit in your school and improve pupil's fitness levels and exercise knowledge.


In This Section

Trojan Box Clever

Trojan Box Clever

Trojan Training was asked to provide a fun, educational and effective fitness session as part of a....

Session Content

Session Content

Box Clever is a format of Boxing circuit training adapted for school children of all ages.  I....


Participating Schools

Participating Schools

Below are the schools and areas in which "Box Clever" is running successfully and provin....


 

Trojan Blog


5 Week Bootcamp with Trojan
Without a doubt the five week bootcamp model is my favourite.   Why I hear you ask?.....


Weight Loss With Sweat Suits
Weight Loss with Sweat Suits   FACT or FICTION? The concept of quick weight loss b.....


Trojan Bootcamps
After two years of evolving Bootcamps Trojan Training has now sucessfully run a series of .....

 
 
Phil C. McGraw

Phil C. McGraw

"Know your goal, make a plan and pull the trigger "

 

Did you know? More and more people are classed as overweight (having a body mass index between 25-29), or obese (having a body mass index of 30 or above). The body mass index (BMI) calculates whether you are a healthy weight for your height. An ideal BMI is between 18.5 and 24.9. If you know your height and weight you can work out your own BMI using the BMI Calculator