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"Motivation is what gets you started. Habit is what keeps you going."

 

Blog

Find out what some of Trojan's clients have to say about their experiences with our trainers and how they benefit and cope with the ups and downs of progression.
Blog

Also, hear from Chris the founder of Trojan training about the road to setting up the company or the background that allowed him to create the concept. Keep in touch to follow the training diaries and watch the results unfold.
 

Searched on Date: May 2009

Blogs

From Fitness phobic to fan

15/05/2009

When Debra Aspinall set herself a two month target to get fitter she knew she'd have to bring in the big guns. In her fitness diary, Debra t...


The Big Fight

10/05/2009

 Photos from Chris Lee's recent fight.               ...


Thank you Chris

10/05/2009

Being a teenager, (and not an immensely active one at that), I was definitely struggling to find some extra means of losing my baby fat. A f...


Did you know? Absenteeism through stress costs £4 billion per year.