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"Motivation is what gets you started. Habit is what keeps you going."

"Motivation is what gets you started. Habit is what keeps you going."

Searched on Date: August 2009
09/08/2009
The girly girl becomes a Tough Guy I think it is fair to say that most people would describe me as a ‘girly girl' rather than a &l...
09/08/2009
I was first introduced to Chris Lee in January 2009. I was looking to tone up, especially after the Christmas period. Chris was very attentive i...
09/08/2009
The preparation started months before when I was first told I was fighting. As always the uncertainty was there, when I did not hear anything ...
08/08/2009
Trends have changed slightly, I have noticed over the last 12 to 18 months that people are starting to use personal training as a way to save ...
07/08/2009
Chris Lee from Trojan Training has to take all the credit for motivating me and making me exercise harder than I have done in years. I have ...
06/08/2009
Another achievement from Helen Blake as she completes Tough Guy As a 'tick in the box' person, Tough Guy had for a long time been on...