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"Motivation is what gets you started. Habit is what keeps you going."

 

Blog

Find out what some of Trojan's clients have to say about their experiences with our trainers and how they benefit and cope with the ups and downs of progression.
Blog

Also, hear from Chris the founder of Trojan training about the road to setting up the company or the background that allowed him to create the concept. Keep in touch to follow the training diaries and watch the results unfold.
 

Searched on Author: Laura Johnson

Blogs

Laura Johnson tones up

09/08/2009

I was first introduced to Chris Lee in January 2009. I was looking to tone up, especially after the Christmas period. Chris was very attentive i...


Did you know? Guidelines for healthy adults suggest we should do 30 minutes of moderate exercise 5 times per week to reduce the risk of chronic disease.