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"Motivation is what gets you started. Habit is what keeps you going."

"Motivation is what gets you started. Habit is what keeps you going."

Searched on Author: Amy Gough
03/02/2009
The photo on the left was taken eighteen months ago the one on the right shows me as I am today. I've gone from 16 stone to 12.5 stone... a ...
22/01/2009
As I sit writing this blog it is 12 days 20 hours and 46 mins (approximately) since I last trained. Which needless to say I am finding a little ...
22/11/2008
Today it was suggested to me that I should write a blog about my recovery from injury which sounded like a great idea and has actually proven to...