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"Motivation is what gets you started. Habit is what keeps you going."

 

Blog

Find out what some of Trojan's clients have to say about their experiences with our trainers and how they benefit and cope with the ups and downs of progression.
Blog

Also, hear from Chris the founder of Trojan training about the road to setting up the company or the background that allowed him to create the concept. Keep in touch to follow the training diaries and watch the results unfold.
 

Searched on Author: Amy Gough

Blogs

Spot the Difference

03/02/2009

The photo on the left was taken eighteen months ago the one on the right shows me as I am today. I've gone from 16 stone to 12.5 stone... a ...


My Injury Update

22/01/2009

As I sit writing this blog it is 12 days 20 hours and 46 mins (approximately) since I last trained. Which needless to say I am finding a little ...


Recovering from Injury

22/11/2008

Today it was suggested to me that I should write a blog about my recovery from injury which sounded like a great idea and has actually proven to...


Did you know? Work is the 3rd most common cause of stress after bereavement and divorce.