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"Motivation is what gets you started. Habit is what keeps you going."

 

Blog

Find out what some of Trojan's clients have to say about their experiences with our trainers and how they benefit and cope with the ups and downs of progression.
Blog

Also, hear from Chris the founder of Trojan training about the road to setting up the company or the background that allowed him to create the concept. Keep in touch to follow the training diaries and watch the results unfold.
 

Searched on Author: Alex Goode

Blogs

Thank you Chris

10/05/2009

Being a teenager, (and not an immensely active one at that), I was definitely struggling to find some extra means of losing my baby fat. A f...


Did you know? According to LA Fitness research, 66% of people had not undertaken any form of fast pace exercise in last 12 months, 68% are unable to do 20 sit-ups and 42% are unable to climb up 3 flights of stairs