Jim Rohn

Jim Rohn

"Take care of your body. It's the only place you have to live."

 

Videos @ Trojan

 
Videos @ Trojan

Round 3 to Win it
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5 Week Bootcamp with Trojan
Without a doubt the five week bootcamp model is my favourite.   Why I hear you ask?.....


Weight Loss With Sweat Suits
Weight Loss with Sweat Suits   FACT or FICTION? The concept of quick weight loss b.....


Trojan Bootcamps
After two years of evolving Bootcamps Trojan Training has now sucessfully run a series of .....

 
 
Arabian Proverb

Arabian Proverb

"He who has health, has hope. And he who has hope, has everything."

 

Did you know? More and more people are classed as overweight (having a body mass index between 25-29), or obese (having a body mass index of 30 or above). The body mass index (BMI) calculates whether you are a healthy weight for your height. An ideal BMI is between 18.5 and 24.9. If you know your height and weight you can work out your own BMI using the BMI Calculator