Jim Rohn

Jim Rohn

"Take care of your body. It's the only place you have to live."

 

Videos @ Trojan

 
Videos @ Trojan

Learning Pad Technique
Learning Pad Technique

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Trojan Blog


Trojan warm up the Reading half marathon
Trojan doing the Greenpark warm up for the kids fun run just before the main reading hal.....


Business Networking Event
Hi All, Please click here to read the invite to the first of many corpo.....


Trojans tough it out for WAMDSAD
As snow fell on Wolverhampton in the early hours of the 31st of January, five brave Maidon.....

 
 
Arabian Proverb

Arabian Proverb

"He who has health, has hope. And he who has hope, has everything."

 

Did you know? More and more people are classed as overweight (having a body mass index between 25-29), or obese (having a body mass index of 30 or above). The body mass index (BMI) calculates whether you are a healthy weight for your height. An ideal BMI is between 18.5 and 24.9. If you know your height and weight you can work out your own BMI using the BMI Calculator